Recipe of Quick Torta salata - pancetta, asparagus & pecorino
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Nuts as well as different seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Omega-3 and Omega-6 are called essential fatty acids and they're essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you'll need your body will actually not be able to generate a number of of the hormones that it needs.
By simply following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to torta salata - pancetta, asparagus & pecorino recipe. To make torta salata - pancetta, asparagus & pecorino you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Torta salata - pancetta, asparagus & pecorino:
- Take of Roll of pastry.
- Provide 200 g of pancetta.
- Prepare 100 g of asparagus tips, washed and chopped.
- Provide of Good sprinkle of pecorino.
- Get 5 of eggs beaten.
- Provide of Olive oil.
Instructions to make Torta salata - pancetta, asparagus & pecorino:
- Turn on the oven to 180. Fry pancetta and asparagus in a little oil for about 5-6 mins until brown.
- Roll pastry out onto large round aluminum tray. Prick with a fork..
- Add pancetta and asparagus.
- Sprinkle with pecorino.
- Add eggs and bake for about 25-30 mins.
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